Working with Coach U
One-on-One Training
Work with me either in person or via virtual training. While I do work with a lot of athletes, I also am passionate about helping everyone become their most athletic and fit self. Schedule a call with me to discuss options.
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Custom Training Programs
I understand that everyone has unique fitness needs and goals. That's why I create custom workout plans tailored to your individual needs. I want to know what is going on day-to-day as that can directly impact your overall health. The more we can tailor your training to your lifestyle, schedule, fitness needs/goals, and anything else life throws at you, the more likely you are going to stick with your training.
What the program includes👇
- Programs are updated weekly
- Weekly 15-minute coaching call
- 24/7 Access to your program with TrueCoach App
- Videos + written instructions for each exercise