Working with Coach U
One-on-One Training
Work with me either in person or via virtual training. While I do work with a lot of athletes, I also am passionate about helping everyone become their most athletic and fit self. Schedule a call with me to discuss options.
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Custom Training Programs
I understand that everyone has unique fitness needs and goals. That's why I create custom workout plans tailored to your individual needs. I want to know what is going on day-to-day as that can directly impact your overall health. The more we can tailor your training to your lifestyle, schedule, fitness needs/goals, and anything else life throws at you, the more likely you are going to stick with your training.
What the program includes👇
- Programs are updated weekly
- Weekly 15-minute coaching call
- 24/7 Access to your program with TrueCoach App
- Videos + written instructions for each exercise
Speed & Agility Group Sessions
Join other athletes in their quest to increase their speed and improve their efficiency of movement. Different age groups available. Join our mailing list so you don't miss the next clinic.