Who I am

Hi! I am Coach John Urena "Coach U"

I am a former five-sport athlete whose mission is to help my clients grow both mentally and physically. 


NASM Certified Personal Trainer

NASM Corrective Exercise Specialist

Precision Nutrition Level 1 Coach 


-Weight Training

-Athletic Performance Training 

-Weight Loss 

-Overall Fitness

-Post Rehab Strength Training 

-Corrective Exercises

-Nutrition Coaching